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Supplement Fact Panel
Compare your current Prenatal vs CareNatal1
(DV = Recommended Daily Value
for Pregnant & Lactating Women)
| Compare Options |
Ritual
Prenatal
|
|
|---|---|---|
| Serving Size |
1 Stick Pack
Per Day
& 2 Mini-Pills
|
1 pill per day |
- 1 This tool is not a complete representation of each prenatal's full nutrient profile (for example, less common nutrients such as Potassium, Chromium, Manganese and Molybdenum are excluded). Rather, this tool is intended to be used to compare products across only the listed nutrients. CareNatal does not guarantee the accuracy of this table, as formulations change frequently.
- 2 Shading rules are adapted in this row. Omega-3's do not have an FDA defined DV. We have substituted a target of 200mg as the daily target which defines the color shading for this row.
- 3 Shading rules are adapted in this row. For Choline, prenatals rarely meet a full 550mg DV alone. We labeled all prenatals as green if they had enough Choline (231mg or more of choline) to supplement an average diet (319mg of choline) and hit the 550mg DV.
- 4 Shading rules are adapted in this row. Magnesium is an electrolyte with a high DV & is rarely found in prenatals at high quantities. We shaded the cell as white if the prenatal included any magnesium or red if it is excluded entirely.
- 5 Shading rules are adapted in this row. Calcium has been shown to inhibit iron absorption. Since iron is rare in diet & pregnancy deficiencies are common, many prenatals, including CareNatal, exclude calcium. The cell is shaded white if the prenatal included any calcium or red if it is excluded entirely.
- Comparison compiled by CareNatal PBC, from each product’s Supplement Facts as shown on the brand’s website or a major retailer on the date checked. Last checked: Nov 8, 2026. Formulas change, and we review this chart periodically. Spot an error? Email Hello@CareNatal.com and we’ll review and correct it. Product names are trademarks of their respective owners. CareNatal is not affiliated with or endorsed by them. © 2026 CareNatal PBC. All rights reserved.
Real
Moms
Real
Results...
Sabrina
Utah
Destiny
Northern Virginia
Nicole
Washington, DC
The other
prenatal vitamins:
1
Poor forms of iron
CareNatal uses a superior form of iron, Ferric Glycinate.*
2
“Horse-pills”
CareNatal comes in a powder drink mix, so you can sip on your prenatal throughout the day.
3
Fish Tastes
CareNatal uses microencapsulation and antioxidants to prevent fishy tastes.*
Does your current prenatal have all the nutrients it should?
Find out here
Compare CareNatal
Years of work to make your
mornings a
little bit easier
Years of work to make your mornings
a
little bit easier
First, we took capsules out of the equation, and were left with just the vitamin powder.
Second, we increased the powder levels. No more cutting corners on key nutrients. We pack 10x the nutrients vs a gummy and 2x vs a pill.
Third, we replaced the low quality nutrient forms with ones that were made to support your body.*
First, we took capsules out of the equation, and were left with just the vitamin powder.
Second, we increased the powder levels. No more cutting corners on key nutrients. We pack 10x the nutrients vs a gummy and 2x vs a pill.
Third, we replaced the low quality nutrient forms with ones that were made to support your body.*
